Hi everyone, yes obviously I Have been taking a break from blogging for a while, but hopefully I will be back soon!

Tuesday

Ok, that's it, I WANT ONE!!! lol

Saw this today and thought it was great!!!

Just for today I am going to do my best to stick with the goals I have put in place. Tomorrow is a new day with new goals.

One thing I have learned is  Once is a mistake... twice is a choice. I made the choice to gain back the weight by not doing what was necessary to keep myself happy and therefore healthy.

Today that stops. Tomorrow is another challenge. BUT just for today I have a plan and I have a choice.

There were never words more true than "we are defined by the choices we make" and "just do it"

We can hem and haw and make excuses till we turn blue in the face but at the end of the day it is ourselves that are responsible... no one else.

I AM RESPONSIBLE FOR MY CHOICES. I CAN DECIDE TO DO OR BE ANYTHING I WANT TO DO.

That is the bottom line. Today... I choose to make good choices for my health. 

Have an Ark!

So the world did not end in 2012 after all!!! I am not angry about it!!! lol 

Gotta love my home town)))

Merry Christmas))

For those of you who do not know, Christmas is actually celebrated on Januray sixth and seventh in many countries, especially North to Eastern Europe. Armneia, Russia, and Belarus are a few examples. How does Santa get to all those houses in one night?? Duh, it is not just one night!!00 Lol

 No matter what we do, what we accomplish, what we fail at, how we act, or even who we are, we will always face criticisms from somewhere, from someone. As athletes, we face an even broader range of criticisms coming our way, because we have the opportunity and responsibility to perform in front of many people.

And it's easy to criticize athletes; after all, we are the ones who put ourselves out in the spotlight, in front of so many people. Yet, what sports fans don't always tangibly understand is the sacrifice and dedication, the hard work and heartbreaks, the long hours and hurting bodies, the courage and fortitude that it takes for athletes to give everything they have for those few minutes of competition.

Some athletes might long for the glory of praising comments, might ache to hear the criticizing judgments, yet at the end of the day, all of us athletes can only answer to ourselves -- and God -- whether or not we have done our very best and have no regrets. We can't control how others critique us, but we can be in charge of our own efforts and our own behaviors.  --- A. C.

Hit It!!!

Hey Everyone, hope your year is going as good as mine!! =)   Dont hold back this year, just go for it. Do what you should do, what you want to do, what you need to do, and what you have dreamed of doing! Take a leap into our new year!!!~