Dead tired after institute today (Wednesday). I got to go for a three mile run, but it was REALLY hot and my last mile was only at 6: 50 pace. Things here are great. Working hard. Sorry to anyone that I owe an e-mail or blog comment to. I am hoping to get back into that at the end of this week. In case you did not know, I am a Ryan Hall fanatic!!! -Mask
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